分類: 活動公告
來源: 體育中心 - James C. S. Chuang - james@gms.ndhu.edu.tw - 電話890-6613
對象: 全校教職員_全校學生_教職員眷屬
標題: PE Center offers continuing & extension course on Basic TRX Resistance Training, 107-1 semester
日期: Thu, 23 Aug 2018 11:09:19 +0800
附檔: 107.8.23TRX阻力訓練報名表.docx (22 KB)   

Dear all Dong Hwa’s faculty and students:

Physical Education Center offers Basic TRX Resistance Training, one of continuing and extension courses in semester 107-1 that is beginning to accept your signing-up.

TRX (Total body Resistance eXercise) Muscular Strength Training:
Main purpose of TRX Muscular Strength Training course is to let student learn how to use TRX, by which learn to exercise correctly your muscle groups and develop core strength, then attain the whole body training effect.
Minimum students to start a class: 6 persons. Total number of students in a class: 8 persons.

Class time: noontime 12:10~13:10 Instructor: Mr. Huang, Zhang-jie

Class date: Oct. 4 ~ Oct. 25, 2018 (Thursday), total 4 sessions. 

Sign-up: Please fill out the attached sign-up form and e-mail to: james@gms.ndhu.edu.tw or fax to: 890-0141

Charge:  
1.	One class consists of 4 sessions (total 4 hours), NT$800/ per person. 
2.	One single session: NT$ 250 / per person.

Deadline of sign-up: by Oct. 3, 2018(Wed), those who would like to attend only one session could sign up before the session.

Contact:Mr. James C. S. Chuang, Tel no.:03-890-6613/Instructor: Mr. Huang, Zhang-jie 890-6320 , 
Fax no.: 03-890-0141 
E-mail:james@gms.ndhu.edu.tw

Please pay up tuition through Dong Hwa’s on-line payment system: http://web.ndhu.edu.tw/ga/onlinepay/pay.aspx
or pay up directly to PE Center’s office during office hours .

Fan page: https://goo.gl/k7MUNj
PE Center’s web:http://134.208.16.59/%E6%8E%A8%E5%BB%A3%E6%95%99%E8%82%B2%E5%B0%88%E5%8D%80/

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