分類： 活動公告
來源： 體育中心 - James C. S. Chuang - james@gms.ndhu.edu.tw - 電話890-6613
對象： 全校教職員_全校學生_教職員眷屬
標題：  Barbell Aerobics, extension & continuing course offered by Physical Education Center, 109-2 semester 
日期： Fri, 19 Feb 2021 14:16:08 +0800

This course provides strength training by means of light weight barbells in conjunction with sprightly music, which is training muscle groups of whole body through low-bearing weight, high-repetition and varied sets of barbells, by which promotes muscle strength, muscle endurance, consequently sculptures healthy body curves.

Object of enrollment: Dong Hwa’s faculty, students and average people.

Number of enrollments: 12persons, class will not open unless there are at least 8 persons.

Class Time: Wednesday evening 18：30~ 19：30, 
I.	First class: Mar.9, 2021 ~ Jun. 1, 2021 totaling 10 sessions.
II.	Second class: Mar. 10, 2021 ~ Jun.2, 2021 totaling 10 sessions.

Class venue: Taekwondo Classroom of Gymnasium complex at Shoufeng campus, National Dong Hwa University

Enrollment deadline: by 17:00 Mar. 4, 2021 (Thu)

Tuition: NT$ 2000/ per person. 
(20% off for Dong Hwa’s faculty & students-NT$1600/per person; 
10 % off for Dong Hwa employees’ dependents, retirees and alumni-NT$1800/per person)

Sign-up website:
I.	First class:  https://docs.google.com/forms/d/e/1FAIpQLSf6MEFKXL4waDezZyqeSdgHhvOGEUl_yp7m5hErmfiLQqzvOg/viewform
II.	Second class: https://docs.google.com/forms/d/e/1FAIpQLSehcjDsAfYNBGqHGpyPQW9-qkroJlhiQqEik5woXv1E9mMSmA/viewform

Please pay via Dong Hwa’s on-line payment system: https://web.ndhu.edu.tw/GA/onlinepay/pay.aspx

or pay directly in person to Physical Education Office during office hours.