分類: 活動公告 來源: 體育中心 - James C. S. Chuang - james@gms.ndhu.edu.tw - 電話890-6613 對象: 全校教職員_全校學生_教職員眷屬 標題: Muscle Tone-up Aerobics II, extension & continuing course offered by Physical Education Center, 109-1 semester 日期: Fri, 20 Nov 2020 11:48:33 +0800
This course combines cardiopulmonary with muscular training by which to better its endurance, attains to burn calories, reduce body fat, promote muscle strength, muscle endurance, increase basic metabolism, increase burning off excess fat. Object of enrollment: Dong Hwa’s faculty, students and average people. Number of enrollments: 15 persons, class will not open unless there are at least 8 persons. Instructor: Ms. Lin, Shao-yu Class Time: Sunday evening 19:30~ 20:30, Dec.13, 2020 ~ Jan.17, 2021 total 6 sessions. Venue: Fitness Training Room of Gymnasium complex at Shoufeng campus, National Dong Hwa University Enrollment deadline: by Dec. 11, 2020 (Fri) Tuition: NT$ 1200/ per person. Sign-up website: https://docs.google.com/forms/d/e/1FAIpQLSeXEabQASfu5GcIXZMwMMN3qKWJ9aQgdy28G5AGgBUoflVJNQ/viewform Please pay via Dong Hwa’s on-line payment system: https://web.ndhu.edu.tw/GA/onlinepay/pay.aspx or pay directly in person to Physical Education Office during office hours.