分類: 活動公告
來源: 體育中心 - James C. S. Chuang - james@gms.ndhu.edu.tw - 電話8906613
對象: 全校教職員_全校學生_教職員眷屬
標題: Muscle Tone-up Aerobics, extension & continuing course offered by Physical Education Center, 109-1 semester
日期: Tue, 18 Aug 2020 09:28:22 +0800

This course combines cardiopulmonary with muscular training by which to better its endurance, attains to burn calories, reduce body fat, promote muscle strength, muscle endurance, increase basic metabolism, increase burning off excess fat.

Object of enrollment: Dong Hwa’s faculty, students and average people.

Number of enrollments: 15 persons, class will not open unless there are at least 8 persons.

Instructor: Ms. Lin, Shao-yu

Class Time: Sunday evening 19:30~ 20:30, Oct.4, 2020 ~ Oct. 25, 2020 total 4 sessions.

Venue: Fitness Training Room of Gymnasium complex at Shoufeng campus, National Dong Hwa University

Enrollment deadline: by Sep. 30, 2020 (Wed)

Tuition: NT$ 800/ per person. 

Sign-up website: https://docs.google.com/forms/d/e/1FAIpQLSeC33arLCPkJK5PRV8bNhNIJxFzsf6y-tQc7goGD5QR5i0p6Q/viewform

Please pay via Dong Hwa’s on-line payment system: https://web.ndhu.edu.tw/GA/onlinepay/pay.aspx

or pay directly in person to Physical Education Office during office hours.

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