分類： 活動公告 來源： 體育中心 - James C. S. Chuang - firstname.lastname@example.org - 電話8906613 對象： 全校教職員_全校學生_教職員眷屬 標題： Barbell Aerobics, one of extension & continuing courses offered by Physical Education Center, 109-1 semester 日期： Tue, 18 Aug 2020 07:21:32 +0800
This course provides strength training by means of light weight barbells in conjunction with sprightly music, which is training muscle groups of whole body through low-bearing weight, high-repetition and varied sets of barbells, then promotes muscle strength, muscle endurance, as a result, sculptures healthy body curves. Object of enrollment: Dong Hwa’s faculty, students and average people. Number of enrollments: 12persons, class will not open unless there are at least 8 persons. Class Time: Wednesday evening 18：30~ 19：30, Oct.7, 2020 ~ Dec. 9, 2020 totaling 10 sessions. Venue: Taekwondo Classroom of Gymnasium complex at Shoufeng campus, National Dong Hwa University Enrollment deadline: by Oct. 2, 2020 (Fri) Tuition: NT$ 2000/ per person. (20% off for Dong Hwa’s faculty & students-NT$1600/per person; 10 % off for Dong Hwa employees’ dependents, retirees and alumni-NT$1800/per person) Sign-up website: https://docs.google.com/forms/d/e/1FAIpQLSdu1zlyBxtHMzk0j7icdkQJo-Knb1DLzdsYkocfoSqz7lvCsg/viewform Please pay via Dong Hwa’s on-line payment system: https://web.ndhu.edu.tw/GA/onlinepay/pay.aspx or pay directly in person to Physical Education Office during office hours.