分類： 活動公告
來源： 體育中心 - James C. S. Chuang - james@gms.ndhu.edu.tw - 電話890-6613
對象： 全校教職員_全校學生_教職員眷屬
標題： Recruit notice on Basic Kettlebell Muscular Training, continuing & extension course offered by Physical Education Center, 109-1 semester
日期： Mon, 13 Jul 2020 10:00:11 +0800
附檔： 109.7.13Class syllabus.docx (14 KB)   

I.	Course purpose: by dint of using kettlebell to instruct trainees engaging basic muscular movements, as well as practice at home by it to sculpt perfect body stature. 
II.	Enrollment classification: non-credit course.
III.	Enrollment target: average people who are interested in Kettlebell Muscular Training. 
IV.	Number of enrollment: 8 persons, class will not open unless there are at least 8 students.
V.	Instructor: Mr. Lee, cheng-han
VI.	Class date: Sep. 22 (Tue) ~ Oct. 13 (Tue), 2020
VII.	Class time: 19:30 ~ 20:30 pm every Tuesday. 
VIII.	Class syllabus:
    
Content	Instructor 	Class time	Classroom	Remarks
Kettlebell squat, kettlebell deadlift, swing	Lee, cheng-han	Sep/22 19:30~20:30	Taekwondo classroom	
Windmill, Turkish get-up, Russian twist	Lee, cheng-han	Sep/29 19:30~20:30	Taekwondo classroom	
Snatch, goblet squat, boat rowing 	Lee, cheng-han	Oct/6 19:30~20:30	Taekwondo classroom	
Jerk, shoulder lunge, thruster 	Lee, cheng-han	Oct/13 19:30~20:30	Taekwondo classroom	

IX.	Class venue: Taekwondo classroom in the Gymnasium complex of NDHU at Shoufeng township campus.
X.	Sign-up: on-line sign up, please log on to website as follows: https://docs.google.com/forms/d/e/1FAIpQLSdaG1t-WzkVX4R-yJ4XImQC--YZ7jpyTP8YmGO7QCsZw4TTvA/viewform
XI.	Sign-up deadline: Sep. 21, 2020.
XII.	Tuition and payment:
(1). Each class consists of 4 sessions, NT$800/per person, NDHU’s preferential charge stipulation
does not apply to this class. 
(2). Payment: please effect your payment through NDHU’s on-line payment system as follows:
        http://web.ndhu.edu.tw/ga/onlinepay/pay.aspx or pay up directly to Physical Education
        Center’s office during office hours.
XIII. Other items:
Drop course handling:
(i). Print out drop course application and send to the person in charge during office hours, application time is the time application form duly received in the office.
(ii). Criteria for Tuition refund is following Ministry of Education’s stipulation: refund before class begins: reimburse 90 % of paid tuition.  Refund for class that has lectured less than 1/3 of all sessions: reimburse 50 % of paid tuition. Refund for class that has lectured over 1/3 of all sessions: no reimburse of paid tuition.
(4). NDHU reserves the right to adjust course according to actual needs. Should there be typhoon alert, whether class close or not will follow the “Work and Class Status during Natural Disasters” announced by Directorate –General of Personnel Administration, Executive Yuan and no further notification from us. Class will be made up later if there should be school closing due to typhoon.
XIV. Contact person： James Chuang, PE Center: 03-890-6613, E-mail: james@gms.ndhu.edu.tw