分類： 活動公告
來源： 體育中心 - James C. S. Chuang - james@gms.ndhu.edu.tw - 電話890-6613
對象： 全校教職員_全校學生_教職員眷屬
標題： TRX Suspension Training -continuing and extension course offered by PE Center, 108-2 semester
日期： Fri, 3 Jan 2020 16:59:05 +0800

Physical Education Center offers TRX Suspension Training, one of continuing and extension courses in semester 108-2 that is beginning to accept your signing-up.
TRX (Total body Resistance eXercise) Suspension Training:
Main purpose of TRX Suspension Training course is focused on training core muscles, pinpointing to bodily functional movements of daily activities; consequently tone up physical strength and intensify activity ability, promote sports performance.
Minimum students to start a class: 8 persons. Total number of students in a class: 16 persons.
Class time: 18:00~19:00 pm.
Instructor: Mr. Lu, Xin-nan
Class date: Mar. 5 ~ Mar.26, 2020(Thursday), total 4 sessions. 
Sign-up： please log on website and register： https://docs.google.com/forms/d/e/1FAIpQLSceTXzCCi8DJ43L5oEtUrUMnvU80f8fyJtg0cge5x7hvw7_1A/viewform
Charge:  
1.	One class consists of 4 sessions (total 4 hours), NT$1000/ per person. 
Teaching materials excluded. 
2.	Deadline of sign-up: by Mar. 4, 2020(Wed).
3.	 Contact：Mr. James C. S. Chuang, Tel no.:03-890-6613 
E-mail：james@gms.ndhu.edu.tw/ Instructor: Mr. Lu, Xin-nan, E-mail: 410589036@gms.ndhu.edu.tw

Please pay up tuition at PE Center’s office during office hours or via Dong Hwa’s on-line payment system: http://web.ndhu.edu.tw/ga/onlinepay/pay.aspx