分類： 活動公告 來源： 體育中心 - James C. S. Chuang - firstname.lastname@example.org - 電話890-6613 對象： 全校教職員_全校學生_教職員眷屬 標題： Resistance Training, continuing & extension course of 108-2 semester offered by PE Center 日期： Thu, 2 Jan 2020 10:14:17 +0800
Physical Education Center offers a continuing & extension course on Resistance Training in semester 108-2. This course takes up strength training by means of light-weight barbells in the backdrop of sprightly rhythmic music. By adopting low-bearing weight but highly repetitive movements one can exercise whole body muscle groups, promote muscle strength and muscle endurance, shape a well-built figure with curves. Object of enrollment: faculty, students and off-campus residents Number of enrollments: 10 persons, class will not open unless there are at least 8 persons. Class time/date: (1)Class I: noontime 12：10~ 13：10, Mar, 10 ~ Apr. 21, 2020, every Tuesday. (2)Class II: noontime 12：10~ 13：10, Mar, 11 ~ Apr. 22, 2020, every Wednesday. Each class consists of 6 sessions. Instructor: Mr. Xie, Wei-zhe Venue: Fitness Training Room in the Gymnasium complex of National Dong Hwa University at Shoufeng campus Enrollment deadline: by Mar. 6, 2020(Fri.) Charge: NT$ 1500/ per person. (20% off for Dong Hwa’s faculty & students-NT$1200/per person; 10 % off for Dong Hwa employees’ dependents, retirees and alumni-NT$1350/per person) Sign-up: please log up to website as follows: https://docs.google.com/forms/d/e/1FAIpQLSeXzop8TxD9Plx7iqIYzz8zeR42IVv3mdGEYc72RFQ3s9neBA/viewform Tuition payment: please effect your payment through Dong Hwa’s on-line payment system as follows: http://web.ndhu.edu.tw/ga/onlinepay/main.aspx or pay up directly to Physical Education Center’s office during office hours.