分類： 活動公告
來源： 體育中心 - James C. S. Chuang - james@gms.ndhu.edu.tw - 電話890-6613
對象： 全校教職員_全校學生_教職員眷屬
標題：  TRX Suspension Training -continuing and extension course offered by PE Center, 108-1 semester
日期： Thu, 29 Aug 2019 08:31:21 +0800

Physical Education Center offers TRX Suspension Training, one of continuing and extension courses in semester 108-1 that is beginning to accept your signing-up.

TRX (Total body Resistance eXercise) Suspension Training:
Main purpose of TRX Suspension Training course is focused on training core muscles, pinpointing to bodily functional movements of daily activities; consequently tone up physical strength and intensify activity ability, promote sports performance.

Minimum students to start a class: 8 persons. Total number of students in a class: 12 persons.

Class time: 18:00~19:00 pm.

Instructor: Mr. Lu, Xin-nan

Class date: Sep. 25 ~ Oct.16, 2019(Wednesday), total 4 sessions. 

Sign-up： please log on website and register： https://docs.google.com/forms/d/e/1FAIpQLSdKUdtmXPPI6i6pdgJFox4ygd5JEJrGYy1x3RPGJ1KH77444A/viewform

Charge:  
1.	One class consists of 4 sessions (total 4 hours), NT$800/ per person. 
Teaching materials excluded. 

2.	Deadline of sign-up: by Sep. 24, 2019(Tue).

3.	 Contact：Mr. James C. S. Chuang, Tel no.:03-890-6613 
E-mail：james@gms.ndhu.edu.tw/ Instructor: Mr. Lu, Xin-nan, E-mail: 410589036@gms.ndhu.edu.tw

Please pay up tuition at PE Center’s office during office hours or via Dong Hwa’s on-line payment system: http://web.ndhu.edu.tw/ga/onlinepay/pay.aspx