分類: 活動公告
來源: 體育中心 - James C. S. Chuang - james@gms.ndhu.edu.tw - 電話890-6613
對象: 全校教職員_全校學生_教職員眷屬
標題: PE Center offers continuing & extension course on Resistance Training, 107-2 semester 
日期: Thu, 31 Jan 2019 15:46:40 +0800

Physical Education Center offers a continuing & extension course on Resistance Training in semester 107-2.

This course focuses mainly on mechanical resistance training, secondly on free weight training that could tone up muscles on leg, buttocks, chest, back, shoulder and hands etc., then promotes muscle strength, muscle endurance, to sculpt a well-built figure with curves.

Object of enrollment: faculty, students and off-campus residents

Number of enrollments: 5 persons, class will not open unless there are at least 5 persons.

Class Time: Wednesday noontime 12:10~ 13:10,  
Date: Mar. 6 ~ Apr. 24 2019
Each class consists of 8 sessions.

Venue: Fitness Training Room inside swimming pool complex of National Dong Hwa University at Shoufeng campus

Enrollment deadline: by Feb. 11, 2019 (Mon)

Charge: NT$ 2400/ per person. (20% off for Dong Hwa’s faculty & students-NT$1920/per person; 10 % off for Dong Hwa employees’ dependents, retirees and alumni-NT$2160/per person)

Sign-up: please log up to website as below:  https://goo.gl/forms/rfDlXDsHUotSlyil2

Tuition payment: please effect your payment through Dong Hwa’s on-line payment system as follows: http://web.ndhu.edu.tw/ga/onlinepay/main.aspx
or pay up directly to Physical Education Center’s office during office hours. 

Fan page: https://goo.gl/k7MUNj
Curricula inquiry: http://134.208.16.59/%E6%8E%A8%E5%BB%A3%E6%95%99%E8%82%B2%E5%B0%88%E5%8D%80/

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