分類: 活動公告 來源: 體育中心 - James C. S. Chuang - james@gms.ndhu.edu.tw - 電話890-6613 對象: 全校教職員_全校學生_教職員眷屬 標題: PE Center offers continuing & extension course on Barbell Aerobics, 107-2 semester 日期: Thu, 31 Jan 2019 08:43:30 +0800
Physical Education Center offers a continuing & extension course on Barbell Aerobics in semester 107-2. This course provides strength training by means of light-weight barbells in conjunction with sprightly music, which is training muscle groups over full body through low-bearing weight, high-repetition and varied sets of barbells, then promotes muscle strength, muscle endurance, sculpture healthy body curves. Object of enrollment: faculty, students and off-campus residents Number of enrollments: 10 persons, class will not open unless there are at least 8 persons. Class Time: Tuesday evening 18:10~ 19:10, 1st class: Mar. 5 ~ Mar. 26, 2019 2nd class: Apr.2 ~ Apr. 23, 2019 Each class consists of 4 sessions. Venue: Taekwondo Classroom in the gymnasium, Shoufeng campus, National Dong Hwa University Enrollment deadline: by Feb. 11, 2019 (Mon) Charge: NT$ 800/ per person*one class. (20% off for Dong Hwa’s faculty & students-NT$640/per person; 10 % off for Dong Hwa employees’ dependents, retirees and alumni-NT$720/per person) Sign-up: please log up to website as below: https://goo.gl/forms/zjEJQiClByBRFH0s1 Tuition payment: please effect your payment through Dong Hwa’s on-line payment system as follows: http://web.ndhu.edu.tw/ga/onlinepay/main.aspx or pay up directly to Physical Education Center’s office during office hours. Fan page: https://goo.gl/k7MUNj Curricula inquiry: http://134.208.16.59/%E6%8E%A8%E5%BB%A3%E6%95%99%E8%82%B2%E5%B0%88%E5%8D%80/