分類: 其他公告 來源: 學務處衛生保健組 - 王惠貞 - labi@gms.ndhu.edu.tw - 電話8906253 對象: 全校教職員_全校學生 標題: Weather is getting chilly, please keep warm! ! 日期: Fri, 5 Oct 2018 14:53:56 +0800
A few tips for keeping good health in the seasons-changing time. 1. Please maintain good personal hygiene. Wash your hands often. You can activate your immune system to prevent getting cold by balanced diet, regular exercise, good sleep, and enough water. 2. Keep warm. Multi-layer dressing is recommended for taking on/off easily. 3. General rules for prevention of epidemic diseases: keeping environment clean and regular disinfection, washing hands with soap. 4. If you or your family / classmates have fever, headache, muscle ache, burnout,or respiratory symptoms (including non-allergic sore throat, cough, or running nose), please (1) See a doctor and tell the doctor about your travel history. (2) Wash your hands frequently. (3) Don't go to public places. If you have to, please wear a mask. (4) Cover your mouth and nose with tissue when coughing. (5) Wash hands if touching nasal mucus. (6) Keep distance from others with more than 1 meter. (7) Please dump used masks and tissue into any trash can with a cover. For concultation, please contact NDHU Health Center 03-890-6252~4 or Disease Control Bureau Advisory (direct line: 1922). Your Health, OSA’s Delight. Health Services Division/Student Affairs Office