分類： 活動公告 來源： 體育中心 - James C. S. Chuang - james@gms.ndhu.edu.tw - 電話8632613 對象： 全校教職員_全校學生_教職員眷屬 標題： Barbell Aerobics continuing course offered by Physical Education Center, 106-2 semester 日期： Fri, 23 Feb 2018 13:50:47 +0800
This course provides strength training by means of light weight barbells in conjunction with sprightly music, which is training muscle groups over full body through low-bearing weight, high-repetition and varied sets of barbells, then promotes muscle strength, muscle endurance, sculpture healthy body curves. Object of enrollment: faculty, students and off-campus residents Number of enrollments: 11 persons, class will not open unless there are at least 11 persons. Class Time: Monday evening 18：00~ 19：00, Mar.19, Mar.26, Apr.2, Apr.9, Apr.16, Apr. 23 totaling 6 sessions. Venue: Taekwondo Classroom in the gymnasium, Shoufeng campus, National Dong Hwa University Enrollment deadline: by Mar. 19, 2018 (Mon) Charge: NT$ 1200/ per person. (20% off for Dong Hwa’s faculty & students-NT$960/per person; 10 % off for Dong Hwa employees’ dependents, retirees and alumni-NT$1080/per person) Sign-up website: https://goo.gl/forms/BLdUeTLp82c0GkJa2 Fan page: https://goo.gl/k7MUNj Curricula inquiry: http://134.208.16.59/%E6%8E%A8%E5%BB%A3%E6%95%99%E8%82%B2%E5%B0%88%E5%8D%80/