分類： 課程公告
來源： 體育中心 - James C. S. Chuang - james@gms.ndhu.edu.tw - 電話8632613
對象： 全校教職員_全校學生_教職員眷屬
標題： Physical Education Center offering 2nd echelon of “healthy exercise, perfect body-sculpture” courses of 2016-2 semester
日期： Thu, 30 Mar 2017 09:15:35 +0800

Are you preparing to work out together?
Are you preparing to shake off accumulated fat?
Are you preparing to get a better, slender shape for rest of your life?

Physical Education Center is offering this time three kinds fitness courses such as TRX (Total body Resistance eXercise) basic / advanced courses and functional training courses listed as below, which welcome your signing-up and participation:

Time of this echelon of classes: from Apr 11, 2017 to May 9, 2017

I.	TRX basic training:  
1.	Tuesday noon 12:00~13:00 Instructor: Wu, Jia-fen: 
       Apr/11、Apr/18、Apr/25、May/9
        Sign-up website: https://goo.gl/forms/9X7JiAEr31YMdkaS2

2.	Thursday afternoon 18:00 ~19:00 Instructor: Wu, Jia-fen:
       Apr/13、Apr/20、Apr/27、May/4
        Sign-up website: https://goo.gl/forms/7hUSUbYHIOCaRiX03

3.	Wednesday noon  12:00~13:00 Instructor: Gu, Zhi-ming:
        Apr/12、Apr/19、Apr/26、May/3
        Sign-up website: https://goo.gl/forms/vvWaJVNq9pHcnbq02

II.	TRX advanced training:
1.	Tuesday afternoon: 19:00 ~ 20:00 Instructor: Gu, Zhi-ming:
Apr/11、Apr/18、Apr/25、May/2
Sign-up website: https://goo.gl/forms/sULwGMJmz1cLl23e2

III.	Functional training:
1.	Wednesday afternoon 19:00 ~ 20:00 Instructor: Gu, Zhi-ming:
Apr/12、Apr/19、Apr/26、May/3
      Sign-up website: https://goo.gl/forms/aMFHG2E2qGVZu7Ps1

Charge:  
1.	One class consists of 4 sessions (total 4 hours), NT$800/ per person for TRX basic training, TRX advanced training and Functional training. 
2.	One single session: NT$ 250 / per person.

Discount: 10% discount for former students, 5% discount on those who are introduced by former students.

Deadline of sign-up: by Apr. 7, 2017, those who would like to attend only one session could sign up before the session.

Contact：Mr. James C. S. Chuang, Tel no.:03-8632613, Fax no.: 03-8632610 
E-mail：james@gms.ndhu.edu.tw

Please pay up tuition before class begins at PE Center’s office or via Dong Hwa’s on-line payment system: http://web.ndhu.edu.tw/ga/onlinepay/pay.aspx .

Further information please log on to Facebook page as below: 
https://www.facebook.com/%E6%9D%B1%E8%8F%AF%E5%A4%A7%E5%AD%B8%E9%AB%94%E8%82%B2%E4%B8%AD%E5%BF%83-%E5%81%A5%E5%BA%B7%E9%81%8B%E5%8B%95%E5%AE%8C%E7%BE%8E%E9%9B%95%E5%A1%91%E8%AA%B2%E7%A8%8B-327435064321663/