分類： 課程公告
來源： 體育中心 - James C. S. Chuang - james@mail.ndhu.edu.tw - 電話8632613
對象： 全校教職員_全校學生_教職員眷屬
標題： Physical Education Center offers a variety composite kind of fitness extension courses on 2016-1 semester
日期： Wed, 30 Nov 2016 16:32:29 +0800
附檔： 105.11.30教育推廣課程(12-1月)-公告.docx (20 KB)   

In order to advocate proper recreational activities of faculty and off-campus residents, alleviate work pressure, improve body and soul health, Physical Education Center offers a variety composite kind of fitness extension courses such as TRX (Total body Resistance eXercise) basic / advanced courses and functional training courses listed as below, which welcome your sign-up and participation:

•	TRX basic training- Instructor: Chang, Yu-cheng: (Monday 19:00 ~20:00):
date: 12/12、12/19、12/26、01/02
Sign-up website: https://docs.google.com/a/gms.ndhu.edu.tw/forms/d/e/1FAIpQLSdpq-IYQwDValbyHyGzs5QW-Ye9OK1tEGB8GdlSNe_wV7t7WA/viewform

•	TRX advanced training- Instructor: Gu, Zhi Ming (Tuesday 18:00 ~19:00):
Date: 12/13、12/20、12/27、01/03
Sign-up website: https://docs.google.com/a/gms.ndhu.edu.tw/forms/d/e/1FAIpQLSdm_9ClHuKzd0NNCdPPhPbP4tQkEhOLHWy_gk7G6NLAu20ZSw/viewform

•	Functional training (average person) - Instructor: Gu, Zhi Ming (Tuesday 19:00 ~20:00):
    Date: 12/13、12/20、12/27、01/03
Sign-up website: https://docs.google.com/a/gms.ndhu.edu.tw/forms/d/e/1FAIpQLScr3aV35HFOGc8-XLNE49bINVCulY3ov4N6EzQrfQkI_MpbsA/viewform

•	TRX advanced training- Instructor:  Instructor: Wu, Jia Fen (Wednesday):
 Date: 12/14、12/21、12/28、01/04  (19:00 ~20:00)
Sign-up website:
https://docs.google.com/a/gms.ndhu.edu.tw/forms/d/e/1FAIpQLSfqQxQNhyRsdVz2diS4E67AdDYwR0mSKLujUfRHLfB_nz_JKw/viewform

•	TRX basic training- Instructor: Chang, Yu-cheng: (Wednesday 20:00 ~21:00):
Date: 12/14、12/21、12/28、01/04
Sign-up website:
https://docs.google.com/a/gms.ndhu.edu.tw/forms/d/e/1FAIpQLScjKyWUmhyQrTSV3OzODQvnx3xdnn70d7hDcv87HdTOR3sVRw/viewform

•	Functional training (average person) - Instructor: Gu, Zhi Ming (Thursday 18:00 ~ 19:00):
Date: 12/15、12/22、12/29、01/05
Sign-up website: https://docs.google.com/a/gms.ndhu.edu.tw/forms/d/e/1FAIpQLSdv-6eCQ2TF-p5_Wny1oQAs-Jz50LnQplYmSslLTcCmLv9_8w/viewform

•	TRX advanced training- Instructor: Gu, Zhi Ming (Thursday 19:00 ~20:00):
Date: 12/15、12/22、12/29、01/05
Sign-up website: https://docs.google.com/a/gms.ndhu.edu.tw/forms/d/e/1FAIpQLSdPI6uMoqc3VzEdedD6qXI4jItTdvb-Q65bHTcORhx90_r1ZA/viewform

•	TRX advanced training- Instructor: Chang, Yu-cheng: (Saturday19:00 ~20:00):
Date: 12/10、12/17、12/24、12/31
https://docs.google.com/a/gms.ndhu.edu.tw/forms/d/1evwyLEbT3_DfqUu3-B9TwEWAg1F5CErJo4uTsKpNADo/edit

•	Functional training (department, varsity team)－make an appointment in advance.
Sign-up website: https://docs.google.com/a/gms.ndhu.edu.tw/forms/d/e/1FAIpQLSdTFwrSK5CwC-v6yXEyKcpqyQoze4JGTcxedGYHRbmFcyL2Ww/viewform


NT$ 200/per person/per hour, 4 sessions (4 hours) in total, total charge NT$800.

Charge: one class consists of 4 sessions (total 4 hours), NT$800/ per person.
 (10% discount for former students, 5% discount on those who are introduced into by former students.)
One single session charge: NT$ 250 /per session, please pay up tuition before pm 4:00 on the day that class begins at PE Center during office hours.

On-line payment system: http://web.ndhu.edu.tw/ga/onlinepay/pay.aspx

Sign-up method: through listed respective website.

Contact：Mr. James C. S. Chuang, Tel no.:03-8632613 , E-mail：james@mail.ndhu.edu.tw

Sign-up deadline: please sign up and pay up tuition before class starts.