分類： 行政公告, 其他公告
來源： 體育中心 - 莊春昇James Chuang - james@mail.ndhu.edu.tw
對象： 全校教職員_全校學生
標題： 為維護學生水域活動安全教育部函知水域安全宣導事項Aquatic activity safety notice
日期： Fri, 28 Sep 2012 08:47:27 +0800

鑒於學生溺水事件發生於海岸事件增加，教育部製作有關海岸之離岸流影片公告於學生游泳能力121網站（網址http://www.sports.url.tw/）。
Viewing there’re increasing drowning accidents happened near the coast, Ministry of Education shot video on how to break the grip of rip current, please refer to website as follows:  http://www.sports.url.tw/

從事水域活動「救溺五步、防溺十招」
Tips on drowning rescue and prevention:

(一)救溺五步：叫叫伸拋划、救溺先自保Drowning rescue tips:
１、叫：大聲呼救。
Yell: Cry out aloud for help.
２、叫：呼叫119、118、110、112。
Call: Call emergency tel. nbr.: 119、118、110、112
３、伸：利用延伸物(竹竿、樹枝等)。
Stretch: Stretch out using bamboo pole, twig etc.
４、拋：拋送漂浮物(球、繩、瓶等)。
Throw: Throw floating objects such as ball, line, bottle.
５、划：利用大型浮具划過去(船、救生圈、浮木、救生浮標等)。
Row: Row by boat, lifebuoy, driftwood, lifesaving buoy etc.

(二)防溺十招：Drowning prevention tips:
１、戲水地點需合法，要有救生設備與人員。
Swim in legit places that are equipped with lifesaving equipments and lifeguards.
２、避免做出危險行為，不要跳水。
Avoid dangerous behavior, no diving.
３、湖泊溪流落差變化大，戲水游泳格外小心。
Be very careful when go swimming in lake and creek whose depths vary a lot. 
４、不要落單，隨時注意同伴狀況位置。
Swim with a buddy, pay attention to your company’s condition, location at any time.
５、下水前先暖身，不可穿著牛仔褲下水。
Warm up before swimming, no jeans.
６、不可在水中嬉鬧惡作劇。
No frolic, mischief in the water.
７、身體疲累狀況不佳，不要戲水游泳。
Do not go to swim when you feel fatigue or in bad shape.
８、不要長時間浸泡在水中，小心失溫。
Do not immerse yourself in water too long, be careful body heat loss.
９、注意氣象報告，現場氣候不佳不要戲水。
Take notice of weather forcast, no swimming when weather is not allowed.
１０、加強游泳漂浮技巧，不幸落水保持冷靜放鬆。
Strengthen swimming float technique, keep calm and relax should you fall in the water.