分類： 活動公告
來源： 體育中心 - James C. S. Chuang - james@gms.ndhu.edu.tw - 電話890-6613
對象： 全校教職員_全校學生_教職員眷屬
標題： Kettlebell Training, continuing & extension course of 108-1 semester, offered by PE Center
日期： Thu, 29 Aug 2019 11:03:43 +0800

Physical Education Center offers a continuing & extension course on Kettlebell Training in 108-1 semester.

This course provides strength training by means of lightly-weight kettlebell with the flow of sprightly background music, which is training muscle groups all over the body using varied sets of kettlebells in lightly-laden, repetitive movements, then promotes muscle strength, muscle endurance, sculpture healthy body curves.

Object of enrollment: faculty, students and off-campus residents

Number of enrollments: 10 persons, class will not open unless there are at least  8 persons.

Class Time: Wednesday noontime  12：10~ 13：10,  
Sep. 25 ~Oct. 30, 2019

Each class consists of 6 sessions.

Venue: Taekwondo Classroom in the gymnasium, Shoufeng campus, National Dong Hwa University

Sign-up deadline: by Sep.23, 2019 (Mon)

Charge: NT$ 1200/ per person*one class. (20% off for Dong Hwa’s faculty & students-NT$960/per person; 10 % off for Dong Hwa employees’ dependents, retirees and alumni-NT$1080/per person)

Sign-up: please log up to website as follows: https://docs.google.com/forms/d/e/1FAIpQLSeUrcbKJIC7OrynF3n7H3yxG6Y9vToFvJM1bhOgktetMq3RAg/viewform

Tuition payment: please effect your payment through Dong Hwa’s on-line payment system as follows: http://web.ndhu.edu.tw/ga/onlinepay/main.aspx
or pay up directly to Physical Education Center’s office during office hours. 

Admission priority: First -registered and paid- first admitted.