分類： 活動公告
來源： 體育中心 - James C. S. Chuang - james@gms.ndhu.edu.tw - 電話890-6613
對象： 全校教職員_全校學生_教職員眷屬
標題： PE Center offers continuing & extension course on Barbell Aerobics, 107-2 semester
日期： Thu, 31 Jan 2019 08:43:30 +0800

Physical Education Center offers a continuing & extension course on Barbell Aerobics in semester 107-2.

This course provides strength training by means of light-weight barbells in conjunction with sprightly music, which is training muscle groups over full body through low-bearing weight, high-repetition and varied sets of barbells, then promotes muscle strength, muscle endurance, sculpture healthy body curves.

Object of enrollment: faculty, students and off-campus residents

Number of enrollments: 10 persons, class will not open unless there are at least 8 persons.

Class Time: Tuesday evening 18：10~ 19：10,  
1st class: Mar. 5 ~ Mar. 26, 2019
2nd class: Apr.2 ~ Apr. 23, 2019
Each class consists of 4 sessions.

Venue: Taekwondo Classroom in the gymnasium, Shoufeng campus, National Dong Hwa University

Enrollment deadline: by Feb. 11, 2019 (Mon)

Charge: NT$ 800/ per person*one class. (20% off for Dong Hwa’s faculty & students-NT$640/per person; 10 % off for Dong Hwa employees’ dependents, retirees and alumni-NT$720/per person)

Sign-up: please log up to website as below:  https://goo.gl/forms/zjEJQiClByBRFH0s1

Tuition payment: please effect your payment through Dong Hwa’s on-line payment system as follows: http://web.ndhu.edu.tw/ga/onlinepay/main.aspx
or pay up directly to Physical Education Center’s office during office hours. 

Fan page: https://goo.gl/k7MUNj
Curricula inquiry: http://134.208.16.59/%E6%8E%A8%E5%BB%A3%E6%95%99%E8%82%B2%E5%B0%88%E5%8D%80/