分類： 活動公告 來源： 體育中心 - James C. S. Chuang - james@gms.ndhu.edu.tw - 電話890-6613 對象： 全校教職員_全校學生_教職員眷屬 標題： PE Center offers TRX Muscular Strength Training course, 107-1 semester 日期： Thu, 23 Aug 2018 16:39:30 +0800
Dear all Dong Hwa’s faculty and students: Physical Education Center offers TRX Muscular Strength Training continuing and extension course in semester 107-1 and begins to accept your signing-up. TRX (Total body Resistance eXercise) Muscular Strength Training: Main purpose of TRX Muscular Strength Training course is to let student learn how to use TRX, by which learn to exercise correctly your muscle groups and develop core strength, then attain the whole body training effect. Minimum students to start a class: 8 persons. Total number of students in a class: 11 persons. Class time: I. 12:10~13:10 noon, every Monday, Oct. 1 ~ Nov. 19, totals 8 sessions. II. 17:30~18:20 evening, every Tuesday, Sep. 25 ~ Nov. 13, totals 8 sessions. Instructor: Ms. Wu, Jia-fen Class Venue: Taekwondo classroom of gymnasium, NDHU at Shoufeng campus. Sign-up： please log on website and register：https://goo.gl/forms/F5gmNBd35KE8RLb53 Charge: 1. One class consists of 8 sessions (total 8 hours), NT$1600/ per person. 10% discount for former students, i.e., NT$1440/per person Teaching materials excluded. Sign-up period: from this moment onward till class is full. Payment: please effect payment through NDHU’s on-line payment system as follows: http://web.ndhu.edu.tw/ga/onlinepay/pay.aspx Contact：Mr. James C. S. Chuang, Tel no.:03-890-6613, Fax no.: 03-890-0141 E-mail：james@gms.ndhu.edu.tw Fan page: https://goo.gl/k7MUNj PE Center’s website：http://134.208.16.59/%E6%8E%A8%E5%BB%A3%E6%95%99%E8%82%B2%E5%B0%88%E5%8D%80/