分類： 活動公告 來源： 體育中心 - James C. S. Chuang - james@gms.ndhu.edu.tw - 電話890-6613 對象： 全校教職員_全校學生_教職員眷屬 標題： PE Center offers continuing & extension course on Barbell Aerobics, 107-1 semester 日期： Wed, 22 Aug 2018 15:02:28 +0800 附檔： 107.8.22.107-1槓鈴有氧報名表.docx (22 KB)
Physical Education Center offers a continuing & extension course on Barbell Aerobics in semester 107-1. This course provides strength training by means of light-weight barbells in conjunction with sprightly music, which is training muscle groups over full body through low-bearing weight, high-repetition and varied sets of barbells, then promotes muscle strength, muscle endurance, sculpture healthy body curves. Object of enrollment: faculty, students and off-campus residents Number of enrollments: 8 persons, class will not open unless there are at least 8 persons. Class Time: Monday evening 18：00~ 19：00, Oct.1, Oct.8, Oct.15, Oct.22, Oct.29 totaling 5 sessions. Venue: Taekwondo Classroom in the gymnasium, Shoufeng campus, National Dong Hwa University Enrollment deadline: by Sep. 28, 2018 (Fri) Charge: NT$ 1000/ per person. (20% off for Dong Hwa’s faculty & students-NT$800/per person; 10 % off for Dong Hwa employees’ dependents, retirees and alumni-NT$900/per person) Sign-up: please fill out the attached sign-up form and e-mail to: james@gms.ndhu.edu.tw or fax to: 03-890-0141 Tuition payment: please effect your payment through Dong Hwa’s on-line payment system as follows: http://web.ndhu.edu.tw/ga/onlinepay/main.aspx or pay up directly to Physical Education Center’s office during office hours. Fan page: https://goo.gl/k7MUNj Curricula inquiry: http://134.208.16.59/%E6%8E%A8%E5%BB%A3%E6%95%99%E8%82%B2%E5%B0%88%E5%8D%80/