分類: 活動公告
來源: 體育中心 - James C. S. Chuang - james@gms.ndhu.edu.tw - 電話8632613
對象: 全校教職員_全校學生_教職員眷屬
標題: Class starting date/ sign-up deadline postponed one week for PE Center’s continuing course on Pilates, 106-1 semester (to Oct. 3 / Oct. 2)
日期: Fri, 22 Sep 2017 09:52:14 +0800
附檔: 106.9.22皮拉提斯報名表R1.docx (24 KB)   

In order to let more Dong Hwa’s faculty, students and average people to contact this beneficial, salutary continuing course of Pilates offered by Physical Education Center, 106-1 semester, lest anyone interested should be left out in regret due to too short time frame in registration, we decided to postpone this class’s sign-up deadline and starting date for one week, welcome your sign-up for this course. Let us strive for our own health. 

Pilates marries quintessence of western aerobics and eastern yoga that has notable effect on sculpturing body curve, which is to the liking of people from all walks of life and widely applies to fields on rehabilitation, dance training and bodybuilding etc. 

Through simple and easy-to-learn consecutive movements, you can attain to the effects on strengthening muscle, bone and balancing of body, mind and soul. 

Object of enrollment: faculty, students and off-campus residents

Number of enrollments: 20 persons, class will not open unless there are at least 10 persons.

Class Time: Tuesday 12:00~13:00 at noon,  10/3、10/17、10/24、10/31、11/7、11/14、11/21、11/28、12/5、12/12、12/19、12/26 totaling  12  sessions.

Venue: Dance Classroom in the gymnasium, Shoufeng campus, National Dong Hwa University
Enrollment deadline: by Oct.2 , 2017 (Mon)

Charge: NT$ 2500/ per person.

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