分類： 課程公告
來源： 體育中心 - James C. S. Chuang - james@mail.ndhu.edu.tw - 電話8632613
對象： 全校教職員_全校學生_教職員眷屬
標題： Physical Education Center offers a variety composite kind of fitness extension courses on 2016-1 semester- 2nd notice
日期： Thu, 1 Dec 2016 08:55:36 +0800
附檔： 105.12.1curriuclum.docx (16 KB)   

Dear prospective courses participants: 

As problems regarding access entitlements to the sign-up website in Facebook has been popping up and badgering us, we decided to move to a new alternative sign-up website as listed below. We apologize for any inconveniences caused.
 
These are last ones of similar kinds of courses in this semester; those who fail to register in time have to wait for openings in the next year.

In order to advocate proper recreational activities of faculty and off-campus residents, alleviate work pressure, improve body and soul health, Physical Education Center offers a variety composite kind of fitness extension courses such as TRX (Total body Resistance eXercise) basic / advanced courses and functional training courses listed as below, which welcome your sign-up and participation:

•	TRX basic training- Instructor: Chang, Yu-cheng: (Monday 19:00 ~20:00):
date: 12/12、12/19、12/26、01/02
Sign-up website: https://drive.google.com/open?id=1V7hVtqcQ_VDLeP0eS8UIDq4cRRr9w4RMTo2gl0CWTBg

•	TRX advanced training- Instructor: Gu, Zhi Ming (Tuesday 18:00 ~19:00):
Date: 12/13、12/20、12/27、01/03
Sign-up website: https://drive.google.com/open?id=1pS1D8ETE5K9ANbIXzd7uZjfFu5VukWONVfv5bTw9jY0

•	Functional training (average person) - Instructor: Gu, Zhi Ming (Tuesday 19:00 ~20:00):
    Date: 12/13、12/20、12/27、01/03
Sign-up website: https://drive.google.com/open?id=1VKAIjZjggVpOzb_GBO7qlwk7Jq1JhjJuleygYpotiew

•	TRX advanced training- Instructor:  Instructor: Wu, Jia Fen (Wednesday):
 Date: 12/14、12/21、12/28、01/04  (19:00 ~20:00)
Sign-up website: https://drive.google.com/open?id=1f5O-EAwgKhO4-Srp7MfabY4Tl_21bS7_ThxZr5jYrGo

•	TRX basic training- Instructor: Chang, Yu-cheng: (Wednesday 20:00 ~21:00):
Date: 12/14、12/21、12/28、01/04
Sign-up website: https://drive.google.com/open?id=1c4EGwB0_z7nJygOVelLw95BD_EBEQMhwtUhUD5pCoBY

•	Functional training (average person) - Instructor: Gu, Zhi Ming (Thursday 18:00 ~ 19:00):
Date: 12/15、12/22、12/29、01/05
Sign-up website: https://drive.google.com/open?id=1_RIAeyaK2_iNXXaV7tB5ZhnpmdGMKnB0ED0GhDTPNFk

•	TRX advanced training- Instructor: Gu, Zhi Ming (Thursday 19:00 ~20:00):
Date: 12/15、12/22、12/29、01/05
Sign-up website: https://drive.google.com/open?id=1OinUJegCSIdsNaQNdFrzfI1kPWx7UzE4UMP39jHsdLc

•	TRX advanced training- Instructor: Chang, Yu-cheng: (Saturday19:00 ~20:00):
Date: 12/10、12/17、12/24、12/31
Sign-up website:https://drive.google.com/open?id=1r1zYx33TgUWP74tnkAi-fSSMdAeLAz77n3dIY7S0JD0

•	Functional training (department, varsity team)－make an appointment.
Sign-up website: https://drive.google.com/open?id=1EtFp5-YaS-vPiBanaMKAK8QBEpUDG5GLqPcbEigg9Gc


NT$ 200/per person/per hour, 4 sessions (4 hours) in total, total charge NT$800.

Charge: one class consists of 4 sessions (total 4 hours), NT$800/ per person.
 (10% discount for former students, 5% discount on those who are introduced into by former students.)
One single session charge: NT$ 250 /per session, please pay up tuition before pm 4:00 on the day that class begins at PE Center during office hours.

On-line payment system: http://web.ndhu.edu.tw/ga/onlinepay/pay.aspx

Sign-up method: through listed respective website.

Contact：Mr. James C. S. Chuang, Tel no.:03-8632613 , E-mail：james@mail.ndhu.edu.tw

Sign-up deadline: please sign up and pay up tuition before class starts.