分類： 課程公告 來源： 體育中心 - James C. S. Chuang - james@mail.ndhu.edu.tw - 電話8632613 對象： 全校教職員_全校學生_教職員眷屬 標題： Experience courses on personal fitness, body sculpture, and fat burning 日期： Thu, 3 Nov 2016 15:18:42 +0800 附檔： 體驗課程.pdf (906 KB)
Want to work out but find no place and equipment? Want to sculpture stature but find no instructor? Want to burn fat but find no effective way? Physical Education Center offers experience courses on personal fitness, body sculpture, and fat burning etc. that make it possible to satisfy your three yearnings in one fell swoop through professional instructors’ tutorships. Course contents: TRX (Total body Resistance eXercise)suspension training, kettlebell training and functional training. Object of enrollment: Dong Hwa’s faculty and students. Maximum enrollments: 24 ~ 36 persons (registration accepted in time sequence till class is full) Sign-up date: Nov. 4, 2016 (Fri) ~ Nov. 8, 2016 (Tue) Class time: 20:00 ~ 21:00, Nov. 9, 2016 (Wed) Venue: Taekwondo classroom, dance classroom in the gymnasium complex. Sign up through following website: https://docs.google.com/a/gms.ndhu.edu.tw/forms/d/e/1FAIpQLSe5yQQ8lwZlOttcx1KvXpfAeg4Yjw1qDsz5rdzj8gy1AzTnXQ/viewform PS: 1. If number of sings-up fails to reach minimal persons to start a class, we reserve the right to cancel the class. 2. Students who enroll in this experience course are entitled to 10 % discount on charge in signing up PE Center’s subsequent relative courses. Course tuition is free but there will be a cleaning fee NT$ 50 per person that will be charged on spot when check in.
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體驗課程.pdf